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Walstedt Amanda
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Walstedt Amanda
What You Should Know Before Visiting Punta Cana
There's something magical about the idea of escaping to a tropical place where the sea sparkles, the air feels lighter, and time seems to slow
July 24, 2025
Walstedt Amanda
What to Expect on a Couple’s Trip to Punta Cana
There is something deeply refreshing about taking a trip with your favorite person to a place that feels like paradise. When you and your partner
July 17, 2025
Walstedt Amanda
Why Snorkeling in Costa Rica Is Great for Beginners and Families
There's something magical about putting on a snorkel mask, dipping your face into the ocean, and entering a completely different world. I'll admit, the first
July 16, 2025
Walstedt Amanda
Why Costa Rica Surprises First Time Visitors
When I first booked a trip to Costa Rica, I thought I knew what to expect: beautiful beaches, tropical weather, and a few monkeys swinging
July 15, 2025
Walstedt Amanda
From Detox to Full Recovery: Why the First Step Matters Most
If you or someone you care about is thinking about getting help for addiction, you might be wondering where to begin. The journey to recovery
May 06, 2025
Walstedt Amanda
Parenting While on Subutex: Challenges and Strategies for Success
Parenting is a rewarding but challenging responsibility, and adding Subutex treatment to the mix can present additional obstacles. However, with the right strategies and support,
April 30, 2024
Walstedt Amanda
What are the four goals of schema therapy?
Schema therapy is a form of psychotherapy that aims to help individuals overcome longstanding patterns of maladaptive behavior and thought, known as "schemas." Developed by
January 11, 2023
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